Sunday, May 29, 2011

5/29/2011 - Spring into Summer!!!

My friend Suzie at is a true inspiration! Check out her blog and her most recent challenge to her blogisphere. And, guess what? I am in! And I am gonna give Suzie and the team a run for their money.

My weight today 5/29 is: 212.8  (Weight last week was 216, so I have lost 3.2 pounds already--kinda hard to take credit for those since I have lost them before! But...I am really happy the weight is coming back off!!)

Goals for the challenge:
1. Weight: Get under 200 pounds
2. Exercise: 1 hour of cardio 3x/week
3. Exercise: 1 hour of weight training 3x/week
4. Sleep: 8 hours of sleep 5x/week (I know...should be everynight, but we are taking baby steps here!)
5. Read 3 books/month (just to stay sane)
6. Give myself healthy rewards for each goal acheived!

Weight May 22: 216
1st weigh in May 29: 212.8 = =-3.2lbs =1.48%
2nd weigh in June 5:
3rd weigh in June 12:
4th weigh in June 19:
5th weigh in June 26:
6th weigh in July 3:
7th weigh in July 10:
Final weigh in July 17:


At 5:48 PM, Anonymous Susie said...

Congratulations!! And yes, you can still take credit for them since you're losing them instead of adding them back on.

Let's make a real challenge out of this!


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