Monday, August 30, 2010

8/30/2010 - Week 6 Complete! Yay!

Week 6, down 1 more pound for a total of 19 pounds lost! Completed: 4 1 hour workouts this week

My favorite new foods this week were:
Breakfast: Has several scones prepared as french toast and several pancakes
Lunch: Rediscovered Pasta w/beef, added a Light String Cheese in it and it is 100x better, Cheesy Homestyle Potatoes as Potatoe Salad!
Dinner: BBQ Beef over beans and rice, Cheese and Spinach Ravioli w/Meat Sauce, Rotini and Meatballs, Beef Taco, Mac and Cheese (served as crab casserole), Sweet and Sour Chicken
Dessert: Peppermint Cookie Patty, Chocolate Caramel Bar, Chocolate Chip Cookie, Golden Pound Cake

3 Comments:

At 12:04 PM, Anonymous Anonymous said...

hi rebecca..i'm in my 4th week and have lost about 9 lbs. i was kinda discouraged because i felt i should have lost more??! I do not weigh everyday as i don't want the "scales" to make or break my entire day. Hope we can stay in touch and keep up with each others progress..email if you'd like is mgarnett@wfubmc.edu (I work for Wake Forest School of Medicine). Hope to hear from you..i need a losing buddy. How much you trying to lose..i'd like to lose at least 30..Monica

 
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