Tuesday, December 14, 2010

Countdown to 2011!! -- 18 days to go!

Weigh-in Monday!

Okay, so, my weight is stagnant. Fair enough. I half expected it, but the other half of me thought that since it has been so cold and I have been wrapped up in electric blankets, maybe I burned off some lard that way! Nope! Didn't work! I have had a great week of eating right. Today was good, enjoyed one of my favorite foods...cheesy, bacon, chive potatoes! Yummers. I ate an oatmeal raisin Nutrisystem cookie today. It was so good. It was chewy and soft like the ones my mom used to make. Delicious!



A little nervous about the big relocation. I have a huge list of things I have to do in the next month. I move to South Carolina on the 17th of January and will be living separately from my family until my house sells. Which, hopefully, will be soon. But, in the mean time, I have Christmas, securing a new car (we only have 1 right now, but definitely need 2), getting our house listed on the real estate market. . . I have 2 business trips, tons of working out, eating right, and blogging on my to-do list! Need to reset my goals once 2011 hits! Like I said, soooo much to do.

4 Comments:

At 9:44 AM, Blogger Nutrisystem said...

You certainly have a lot going on right now Rebecca, and we are happy to hear that you are sticking with the program!

It sounds like you are experiencing a weight loss plateau. It is very common for individuals to reach a plateau after being on a weight loss program for a little while. We recommend that you switch your meals around to give your body the change it needs to get out of that plateau stage. Switching lunch with dinner is the most common method. Also, try new foods, both Nutrisystem entrees and different grocery foods. Another approach is to make higher-protein choices with your entrees and choose more protein servings instead of dairy servings for 3 days. Exercise is also important in this process. In some plateaus it is wise to switch up work out routines to get the metabolism going again. Changing exercises can be just as important as changing your meals. Please let us know if you have additional questions or concerns!

 
At 9:51 PM, Blogger Rebecca said...

Awesome! Thanks! I had a huge loss the week before. I mean, probably not "huge" for most people, but since I am one of the slow losers it was HUGE for me! But thanks for the fantastic tips!

 
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