11/28/2010 - New Foods and a Recipe!

Banana Nut Muffin

The banana nut muffin is served with a peeled and fried apple (Pam, apple, cinnamon, and vanilla) and a scrambled fried egg.

I heated up the muffin for 10 seconds and it was moist and pretty good. I do prefer the Double Chocolate Muffin and the Blueberry Muffin, but that is just taste preference. A delicious breakfast!

Pancake Mix Variations!

Pancake Mix is probably the most versatile and delicious NS option. I rely heavily on the pancakes, often eating them as desserts too. 

This is Chocolate Chip Pancake Mix photographed above. Added 1 T. of pumpkin. Wonderful served with strawberries and a fried egg.

Apple cake using Pancake Mix.

First: Spray bottom of Pyrex (or other pan) with Pam and sprinkle with cinnamon

Second: Peel Apple, cut in half and slice 1/2 into very thin slices and finely chop the other half

Third: Layer the slices on the bottom of the pan

Fourth: Mix pancake mix, 3T. of ff half and half, 1/2 t. baking powder, 1T. sf caramel syrup, 1 packet of splend and the chopped apples

Fifth: Pour batter over the apple slices

Sixth: Cook for 30 minutes at 350 degrees

Serve with a protein serving for the full breakfast! Delicious!!!